YPT Personal Fitness - Dallas Fitness Trainer  
     
  Resources
YPT Fitness

Free Consultation
 
     
     
 
Email: Tony@YPTFitness.com
Phone: (469) 693-8864
 
     
     
  Nutrition  
 
 
 
No matter how hard you work out, nutrition makes all the difference in the world..." - Tony Woods

Nutrition is a very important factor when it comes to obtaining great fitness results. Our YPT Fitness personal trainers do more than just provide a workout session, they provide professional fitness solutions.

YPT Fitness - Dallas personal fitness trainers including nutrition
 
     
  Cooking Light!  
 
 
 
  MyFitnessPal Mobile Application.
Find quick and healthy recipes, nutrition tips, entertaining menus, and fitness guides to help you make smart choices for a healthy lifestyle. Simply watch the video on the left.


View More Videos

 
 
 
     
  Calorie Counter Tool  
 
 
 
Did you know most 'french fries' within fast food restaurants range from 200 up to 600+ calories!?

Our YPT Personal Fitness trainers are here to help. We understand how important keeping track of your calories can be when you have fitness goals to achieve. This tool will help you identify and help you keep track of the calories you're consuming.

Calorie Counter Tool


YPT Fitness - Dallas personal fitness trainers including nutrition
 
     
  Download The Mobile App!  
 
 
 
YPT Fitness - Recommends fitness program people to download this app to keep track of yout diet
Keep track of what you're eating.
You may keep track of what you're eating via this mobile application. This mobile app was made for both Android and iPhone. You may add snacks and other bagged food by scanning the bar code and this app will retrieve the calories among other helpful information to keep track of your diet, so that you're on track for your fitness goals.


Download for iPhone


Download for Android

 
 
  Certified Personal Trainer  Tony Woods
YPT Fitness

We service a large portion of the DFW metroplex including surrounding cities such as Garland, Rowlett, Dallas, Richardson, Wylie, Forney, Mesquite, Rockwall, and more!

 
     
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